Weigh In record (no journal entry) for 26 December 2021
|
47 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2021:
|
1288 kcal
|
Fat: 61.17g | Prot: 75.32g | Carbs: 107.50g.
Lunch: Cireng, Uleg Sambal Pedas, Tempe Goreng, Nasi Putih, Kacang Hijau, Nasi Goreng, Bakso Daging Sapi, V-Soy Soya Bean Milk Low Sugar (100ml). Dinner: Bakso dengan Saus (Campuran). more...
|
Gaining 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ilmifaqihatul's Weight History
|