Weigh In record (no journal entry) for 25 December 2021
|
58.5 kg
Lost so far: 17.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 December 2021:
|
1885 kcal
|
Fat: 102.88g | Prot: 101.03g | Carbs: 142.19g.
Breakfast: Don Satur Pan Dulce con Chips de Chocolate, Carrefour Galletas de Arroz Integral, Clara de Huevo, Huevo, Ensalada de Frutas, La Serenísima Leche Entera. Lunch: Nutrileza Hamburguesa Orégano, Garbanzo y Mostaza , Nutrileza Hamburguesa de Mijo. Dinner: Mantecol Mantecol, Tira de Asado. Snacks/Other: Mervick Whey Protein, La Serenísima Leche Entera. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
valeriasaenz's Weight History
|