Fabií Faria's Journal, 25 Dec 21

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Weigh In record (no journal entry) for 25 December 2021

67.2 kg Lost so far: 5.8 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 December 2021:

1062 kcal

Fat: 31.20g | Prot: 91.87g | Carbs: 97.87g. Breakfast: Carne do Peito de Frango (Assado, Cozido), Bolo de Chocolate. Lunch: Zilio Farofa Caseira , Pernil Assado, Salada de Maionese, Arroz com Cenoura, Carne do Peito de Frango (Assado, Cozido). more...

241 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Samsung Health - 23 hours. more...

Losing 0.2 kg a Week

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Fabií Faria's Weight History

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Fabií Faria's Journal, 25 Dec 21

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Fabií Faria's Weight History