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168 D2
這這莫不是月經來的水腫👧🏾
我不懂，但克制口腹之慾仍需努力保持
_(:_」∠)_
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早9:30
💩
午12:00
晚17:00
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52.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2021:
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1916 kcal
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Fat: 82.25g | Prot: 77.93g | Carbs: 214.87g.
Breakfast: 台糖 黑糖薑母茶, 水煮蛋. Lunch: 全聯 油雞翅, 炒青菜, 四季豆, 白飯, 麥當勞 (McDonald's) 勁辣香雞翅. Dinner: 7-11 香腸蛋炒飯. Snacks/Other: 可口 可口奶滋 (18,8克), 歐維氏 72%醇黑巧克力, 義美 核桃酥. more...
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1340 kcal
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Exercise:
Grocery Shopping - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 7 kg a Week
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eva810609's Weight History
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