Weigh In record (no journal entry) for 25 December 2021
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92.1 kg
Lost so far: 11.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2021:
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141 kcal
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Fat: 3.82g | Prot: 8.40g | Carbs: 20.16g.
Breakfast: zespri 綠奇異果, 義美 低糖黑豆奶. more...
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Losing 4.2 kg a Week
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peter1224's Weight History
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