Weigh In record (no journal entry) for 25 December 2021
|
75.7 kg
Lost so far: 1.2 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 December 2021:
|
1181 kcal
|
Fat: 54.47g | Prot: 36.51g | Carbs: 136.69g.
Breakfast: Great Value Cherry Fruit & Grain Cereal Bar, Lactaid 2% Reduced Fat Milk, Great Value Crunchy Honey Oats Cereal. Lunch: Marketside Sunflower Bacon Crunch Chopped Salad Kit. Dinner: Vegetable Oil, Wegmans Baby New Potatoes, Birds Eye Frozen Carrots, Meat Loaf Made with Beef in Tomato-Based Sauce. Snacks/Other: Great Value Cream Cheese Spread, Kraft Wheat Thins Original, Mott's Sugar Free Apple Sauce Cup. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Claire Herstein's Weight History
|