Weigh In record (no journal entry) for 25 December 2021
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112.3 kg
Lost so far: 7.8 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2021:
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2500 kcal
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Fat: 123.41g | Prot: 131.85g | Carbs: 231.40g.
Breakfast: Huevo Revuelto, Edulcorantes (Sacarina), Café, Pan Integral, Colanta Mantequilla sin Sal, Fruco Mermelada de Mora , Galletas, Huevo Revuelto, Café, Bimbo Tostadas Integrales, Instacrem Crema No Lactea, Edulcorantes (Sacarina), Alpina Yogurt Original Trozos de Fruta, Rica Jamón. Lunch: Papa Cocida, Carne de Cerdo, Pizza de Queso (36 Cm). Dinner: Carne de Cerdo, Salsa Alfredo, Vitad Torta de Chocolate , Papa Cocida, Espaguetis, Queso Mozzarella, Rica Jamón, Tostadas. more...
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Gaining 4.2 kg a Week
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Pablo Montenegro G.'s Weight History
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