Weigh In record (no journal entry) for 25 December 2021
|
62 kg
Lost so far: 12.1 kg.
Still to go: 62 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 December 2021:
|
680 kcal
|
Fat: 29.54g | Prot: 42.89g | Carbs: 64.20g.
Breakfast: Гречка Отварная, Слабое Кофе с Сахаром. Lunch: Активия Йогурт, Сухие Семена Чиа, Индейка Отварная. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
giivanova1980's Weight History
|