mcecyr's Journal, 25 Dec 21

Weigh In record (no journal entry) for 25 December 2021

51.2 kg Lost so far: 2.8 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 December 2021:

188 kcal

Fat: 6.85g | Prot: 9.68g | Carbs: 24.09g. Breakfast: Abbott Glucerna SR, Café. more...

1344 kcal

Exercise: Sitting - 2 hours, Watching TV/Computer - 42 minutes, Resting - 16 hours and 18 minutes, Sleeping - 5 hours. more...

Losing 0.2 kg a Week


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mcecyr's Weight History