Weigh In record (no journal entry) for 25 December 2021
|
75 kg
Lost so far: 10 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 December 2021:
|
1405 kcal
|
Fat: 52.06g | Prot: 59.03g | Carbs: 169.84g.
Breakfast: Eldorado Thai Sweet Chilisås, ICA Basic Chicken Nuggets. Lunch: Vitt Ris, Oumph Crispy Buffalo Bites. Dinner: Arla köket Lätt Crème Fraiche Paprika & Chili, Vitt Ris, Hälsans Kök Filébitar. Snacks/Other: Tangeriner (Mandarin Apelsiner). more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|