Weigh In record (no journal entry) for 25 December 2021
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59 kg
Lost so far: 15.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2021:
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321 kcal
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Fat: 22.45g | Prot: 20.90g | Carbs: 10.89g.
Lunch: 매일유업 매일 두유 99.89, 김치볶음, 풀무원 국산콩 두부. more...
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Losing 7 kg a Week
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