Weigh In record (no journal entry) for 25 December 2021
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74 kg
Lost so far: 10.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2021:
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782 kcal
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Fat: 43.22g | Prot: 23.34g | Carbs: 77.42g.
Breakfast: Манная Каша на Воде. Lunch: Сметана 15%, Сало, Компот из Сухофруктов, Суп Куриный с Картофелем. more...
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Losing 0.9 kg a Week
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margoritazaza's Weight History
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