Weigh In record (no journal entry) for 11 May 2014
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62.4 kg
Lost so far: 19.8 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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534 kcal
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Fat: 35.98g | Prot: 41.52g | Carbs: 10.00g.
Breakfast: Tirolez Mussarela Light. Lunch: Carne de Vaca do Lombo - Topo (Cortada até 0,3 cm de Gordura), Sadia Linguiça Fininha. Dinner: Nestlé Iogurte Grego Light. more...
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Losing 4.2 kg a Week
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tamaraoliveira's Weight History
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