Weigh In record (no journal entry) for 24 December 2021
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64.9 kg
Lost so far: 3.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2021:
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2395 kcal
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Fat: 143.41g | Prot: 140.55g | Carbs: 144.18g.
Breakfast: Garcia Queso Blanco, Garcia Ricotta Magra, Huevo, Clara de Huevo. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Atún en Agua (Enlatado). Dinner: Frutos Secos, Tiramisu, Sánduche de Jamón y Queso con Lechuga en un Pan, Peceto, Sadia Pavita, Tabule, Matambre Arrollado. Snacks/Other: Cofler Chocolate con Almendras, Dos Hermanos Galletas de Arroz con Sal, Hummus. more...
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1761 kcal
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Exercise:
6k + musculacion - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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vanina.a's Weight History
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