Weigh In record (no journal entry) for 24 December 2021
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67.5 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2021:
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1730 kcal
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Fat: 75.89g | Prot: 71.69g | Carbs: 203.92g.
Breakfast: 2% Fat Milk, Fiber One Honey Clusters Cereal. Lunch: Smartfood White Cheddar Cheese Popcorn (100 Calorie). Dinner: Doritos Reduced Fat Nacho Cheese, Great Value Feather Shredded Colby & Monterey Jack Cheese, Pork, Wonder Enriched White Bread. Snacks/Other: KFC Colonel's Chocolate Chip Cookie, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
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Losing 0.3 kg a Week
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melissaconner36's Weight History
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