Weigh In record (no journal entry) for 24 December 2021
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111.7 kg
Lost so far: 8.4 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2021:
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2828 kcal
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Fat: 136.12g | Prot: 151.34g | Carbs: 260.49g.
Breakfast: Edulcorantes (Sacarina), Café, Edulcorantes (Sacarina), Café, Edulcorantes (Sacarina), Café, Pietrán Snack Jamón Pechuga de Pollo, Zenú Salchichón Cervecero, Porchi Cabano (25g), Alpina Queso Doble Crema , Edulcorantes (Sacarina), Café, Edulcorantes (Sacarina), Café, Edulcorantes (Sacarina), Café, Pietrán Snack Jamón Pechuga de Pollo, Zenú Salchichón Cervecero, Porchi Cabano (25g), Alpina Queso Doble Crema , Alpina Yogurt Original Trozos de Fruta, Alpina Gelatina Finesse, Huevo Revuelto, Café, Instacrem Crema No Lactea, Edulcorantes (Sacarina), Aunt Jemima Pancake Buttermilk Complete. Lunch: Pizza de Pepperoni (36 Cm), Jugo de Lulo, Queso Natural. Dinner: Jugo de Lulo. more...
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Gaining 4.2 kg a Week
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Pablo Montenegro G.'s Weight History
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