Mofeng's Journal, 24 Dec 21

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Weigh In record (no journal entry) for 24 December 2021

65 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 December 2021:

1801 kcal

Fat: 84.14g | Prot: 105.94g | Carbs: 172.08g. Lunch: 7-11 統一陽光無糖高纖豆漿, 7-11 鮭魚五穀飯飯糰, 7-11 明太子鮭魚御飯糰. Dinner: 豬血湯, 油炸豆腐. Snacks/Other: 家樂福蜜汁雞肉米漢堡, 生煎包. more...

1652 kcal

Exercise: Grocery Shopping - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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Mofeng's Journal, 24 Dec 21

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Mofeng's Weight History