Weigh In record (no journal entry) for 24 December 2021
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57 kg
Lost so far: 23 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2021:
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574 kcal
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Fat: 14.74g | Prot: 35.63g | Carbs: 69.75g.
Breakfast: Ikan Kembung, Nasi Putih. more...
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Losing 0.1 kg a Week
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cicinainggolan7's Weight History
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