Weigh In record (no journal entry) for 24 December 2021
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76.7 kg
Lost so far: 0 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2021:
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414 kcal
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Fat: 2.90g | Prot: 22.36g | Carbs: 74.05g.
Breakfast: Vegetarian Vegetable Soup (Prepared with Water), Cooked Egg White. Lunch: Nasi Putih, Shrimp (Mixed Species, Moist Heat, Cooked) . Snacks/Other: Apples (Without Skin) . more...
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Gaining 0.1 kg a Week
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ode wayan's Weight History
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