Weigh In record (no journal entry) for 24 December 2021
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52.6 kg
Lost so far: 22.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2021:
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1246 kcal
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Fat: 38.88g | Prot: 39.05g | Carbs: 183.68g.
Lunch: 美味堂 油燜苦瓜, 炒茄子, 炒雞蛋, 飯, 炸排骨. Dinner: 荷卡廚坊 經典南瓜風味, 7-11 愛文芒果鮮果乾. more...
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Losing 0.9 kg a Week
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cocoya717's Weight History
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