Weigh In record (no journal entry) for 24 December 2021
|
46.7 kg
Lost so far: 9.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2021:
|
987 kcal
|
Fat: 44.01g | Prot: 77.12g | Carbs: 77.24g.
Elevenses: 데일리키토 방탄커피. Lunch: 솔직단백 솔직단백 카카오, 파프리카, 방울 토마토. Afternoon Tea: 피코크 시리얼바 라이트. Dinner: 닭고기 (구이), 쇠고기 굴라시, 감자 뇨키. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|