Weigh In record (no journal entry) for 23 December 2021
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64.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2021:
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1270 kcal
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Fat: 43.13g | Prot: 106.32g | Carbs: 114.48g.
Breakfast: Batavo Iogurte Pense Zero Morango, Ovo Mexido. Lunch: Feijão Preto Cozido, Hortifruti Cenoura Crua, Patinho, Arroz Integral (Longo, Cozido), Alface. Dinner: Filé de Frango Grelhado, Alface, Faixa Azul Queijo tipo Brie. Snacks/Other: Copra Óleo de Coco Extra Virgem, Adaptogen Tasty Whey, Bolo de Banana e Aveia, Figos. more...
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Losing 0.0 kg a Week
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Bru gordinha's Weight History
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