Weigh In record (no journal entry) for 11 May 2014
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96.4 kg
Lost so far: 6.2 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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2775 kcal
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Fat: 111.93g | Prot: 55.70g | Carbs: 388.32g.
Breakfast: Mleko Skondensowane, Miód, Masło, Czerwona Papryka, Jajko (Całe). Lunch: Zupa Jarzynowa, Ratatouille, Master Crumble Musli z Owocami i Orzechami, Jogurt Gruszka, Jabłko. Snacks/Other: Krówki Czekoladowe, Biedronka Ciasto Francuskie. more...
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Gaining 5.6 kg a Week
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