Weigh In record (no journal entry) for 23 December 2021
|
40 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 December 2021:
|
1780 kcal
|
Fat: 73.98g | Prot: 66.26g | Carbs: 215.25g.
Lunch: Oignons, Pâtes (Cuites), Bavette de Boeuf. Dinner: McDonald's McFirst Bœuf , McDonald's Cookie Chocolat Noisette, McDonald's Frites (Moyenne), McDonald's Nuggets (4). Snacks/Other: Coca-Cola Coca-Cola, Carrefour Popcorn. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|