Weigh In record (no journal entry) for 23 December 2021
|
105.7 kg
Lost so far: 30.3 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 December 2021:
|
1351 kcal
|
Fat: 35.14g | Prot: 67.12g | Carbs: 160.87g.
Lunch: Mayonnaise , Clover Leaf Seafood Chunk Light Tuna in Water, Island Bakery 60% Whole Wheat Bread, Bananas. Dinner: Cheese Pizza with Vegetables, Light Beer. more...
|
Losing 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ThatHungryCanuck's Weight History
|