Weigh In record (no journal entry) for 23 December 2021
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64.7 kg
Lost so far: 5.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2021:
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407 kcal
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Fat: 14.90g | Prot: 20.20g | Carbs: 46.50g.
Lunch: Camil Feijão Carioca Temperado Cozido. Dinner: Catupiry Pizza Artesanal Lombo com Catupiry. more...
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Losing 4.9 kg a Week
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chuta_o_balde_busca_o_balde's Weight History
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