Weigh In record (no journal entry) for 23 December 2021
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126.1 kg
Lost so far: 43.9 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2021:
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3942 kcal
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Fat: 103.03g | Prot: 168.86g | Carbs: 265.90g.
Dinner: Gut Ponholz Kotelett Vom Schwein , Wildschweinbratwurst, Baguette, Block House T-Bone Steak. Snacks/Other: Bier, Schweppes Indian Tonic Zero, Gin. more...
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Losing 0.5 kg a Week
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allesodernichts!'s Weight History
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