Weigh In record (no journal entry) for 23 December 2021
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89.2 kg
Lost so far: 9.4 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2021:
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940 kcal
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Fat: 38.07g | Prot: 34.45g | Carbs: 127.85g.
Lunch: Plátano, Caladero Merluza en Salsa Verde, Hacendado Aguacate, Tomates. Dinner: Brotes de Soja, Sopa de Repollo. Snacks/Other: Roscón de Reyes, Mercadona Mini Chapata. more...
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Losing 4.2 kg a Week
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malenanuñez's Weight History
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