體重 51.5 體脂率 29.4 內臟脂肪 3 BMI 20.6 加油~
|
51.5 kg
Lost so far: 13.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 December 2021:
|
288 kcal
|
Fat: 0.94g | Prot: 1.44g | Carbs: 76.24g.
Lunch: 蘋果. Dinner: 蘋果. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|