Weigh In record (no journal entry) for 10 May 2014
|
92.0 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3029 kcal
|
Fat: 31.25g | Prot: 130.92g | Carbs: 575.41g.
Breakfast: Walmart ground beef sirloin. Lunch: Dole sliced strawberries, Dole sliced strawberries. Dinner: Kroger mexican style vegetables, Kroger Frozen Vegetable Soup Mix, Kroger california blend, Baker's German's Sweet Chocolate Bar, Ronzoni Smart Taste Penne Rigate Pasta, Minute Instant Whole Grain Brown Rice. Snacks/Other: Kirkland Signature Fish Oil, Dymatize Nutrition ISO 100 Whey Protein Isolate (Gourmet Chocolate). more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cardsrock10's Weight History
|