Weigh In record (no journal entry) for 23 December 2021
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57.8 kg
Lost so far: 1 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2021:
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1812 kcal
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Fat: 57.02g | Prot: 94.51g | Carbs: 223.50g.
Breakfast: Blanc d'Oeuf Cuit, Oeuf, Quaker Flocons d'avoine (10g). Lunch: Andros Compote Pomme Nature sans Sucres Ajoutés, Auchan Muffin Complet, Danone Cottage Cheese. Dinner: Cracotte Cracotte au Froment, Brioche Pasquier Biscotte, Danone Jockey Cottage Cheese. Snacks/Other: Skittles Skittles, Kitkat Chunky, Ondine Barre Diététique , Nestlé Lion (42g). more...
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Losing 1.1 kg a Week
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musclesophie66's Weight History
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