Weigh In record (no journal entry) for 23 December 2021
|
72.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 December 2021:
|
1650 kcal
|
Fat: 84.97g | Prot: 60.68g | Carbs: 152.43g.
Breakfast: Brioche, Galbusera Buoni Così senza Zuccheri Aggiunti, Nescafe Caffè Nocciola. Lunch: Salame, Si fa Bontà Crespelle con Zucchine e Salmone. Dinner: Taverna Giuseppe Pizza Vegetariana. Snacks/Other: Conad Noci Sgusciate. more...
|
Losing 1.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sierta73's Weight History
|