Weigh In record (no journal entry) for 23 December 2021
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60.6 kg
Lost so far: 6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2021:
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357 kcal
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Fat: 11.29g | Prot: 8.50g | Carbs: 62.34g.
Breakfast: Кофе (из Молотых Зерен), Мёд, Смешанные Орехи, Замороженная Вишня, Булгур (Вареный). more...
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Losing 2.8 kg a Week
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