Weigh In record (no journal entry) for 23 December 2021
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63.1 kg
Lost so far: 5.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2021:
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1052 kcal
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Fat: 47.87g | Prot: 87.74g | Carbs: 67.41g.
Breakfast: Хохланд Творожный Сыр, Омлет или Яичница, Сибирская Клетчатка Клетчатка Витаминная Поляна. Lunch: Kuhne Чесночный Соус, Ростик'c - KFC Стрипсы Оригинальные (3). Dinner: Гороховая Каша. more...
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Losing 1.4 kg a Week
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Evgenia_Ne's Weight History
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