Weigh In record (no journal entry) for 23 December 2021
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64.5 kg
Lost so far: 8.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2021:
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883 kcal
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Fat: 48.33g | Prot: 50.48g | Carbs: 61.42g.
Breakfast: Яичный Омлет. Lunch: Макдоналдс Чикен Макнаггетс (6), Макдоналдс Биг Мак. more...
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Losing 0.1 kg a Week
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frolouva's Weight History
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