Weigh In record (no journal entry) for 23 December 2021
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72.2 kg
Lost so far: 13.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2021:
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998 kcal
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Fat: 37.68g | Prot: 59.42g | Carbs: 100.16g.
Breakfast: Сыробогатов Король Сыров Топленое Молоко, Банан, Геркулес Геркулес на Воде. Lunch: Помидоры, Крылья Запечённые От Вали, Barilla Макароны Варёные!!!. Snacks/Other: Fitnes Shock Батончик Арахис-Солёная Карамель. more...
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Losing 0.4 kg a Week
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24valentina97's Weight History
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