Weigh In record (no journal entry) for 23 December 2021
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57.8 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2021:
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713 kcal
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Fat: 23.23g | Prot: 37.86g | Carbs: 77.74g.
Breakfast: 7-11 新感覺-雞蛋沙拉, 7-11 中熱拿. Lunch: 魚, 7-11 雙蔬鮪魚御飯糰. Snacks/Other: 蘇打餅乾. more...
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Gaining 0.2 kg a Week
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emily0523184's Weight History
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