Weigh In record (no journal entry) for 22 December 2021
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67.2 kg
Lost so far: 4.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2021:
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2911 kcal
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Fat: 166.66g | Prot: 157.45g | Carbs: 144.50g.
Lunch: Mandarinas, Milkaut Yogurt Bebible Descremado, Granix Fibra Total, Arcor Turrón de Maní. Dinner: Cheetos Chizitos, Pehuamar Maní Salado, Paladini Salamin Picado Grueso, SanCor Queso Pategras, Matambre Arrollado, Pollo Asado a la Parrilla o al Horno (Comiendo la Piel), Carrefour Morcilla, COTO Chorizo Bombon, Cerveza. more...
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steady weight
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