Weigh In record (no journal entry) for 23 December 2021
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64.4 kg
Lost so far: 0.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2021:
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2028 kcal
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Fat: 99.37g | Prot: 96.88g | Carbs: 180.22g.
Breakfast: 서강유업 오트밸리. Lunch: 배추김치, 구르메 이즈니버터, 갑오징어, 커클랜드 냉동야채믹스, 도토리묵. Dinner: 쌈무, 상추, 무말랭이무침, 웰치스 젤리, 귤, 펩시 펩시콜라 (355ml), 탕수육, BHC 후라이드치킨, 불족발, 족발. Snacks/Other: 스타벅스 (Starbucks) 카페라떼 (Tall). more...
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Losing 2.1 kg a Week
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kim_bonnie's Weight History
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