Weigh In record (no journal entry) for 10 May 2014
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57 kg
Lost so far: 2.4 kg.
Still to go: 7 kg.
Diet followed: 100%.
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988 kcal
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Fat: 39.45g | Prot: 118.24g | Carbs: 32.54g.
Breakfast: Clara de Ovo Cozida, Café, Ovo Cozido. Lunch: Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). Dinner: Azeitonas Verdes, Sadia Peito de Peru Defumado Light, Nestlé Iogurte Natural Desnatado, Fleischmann Gelatina Zero Açúcar Sabor Limão, Sadia Peito de Peru Defumado Light. Snacks/Other: Dukan Muffin de Farelo de Aveia Sabor Banana com Canela, Fleischmann Gelatina Zero Açúcar Sabor Limão, Clara de Ovo. more...
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1738 kcal
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Exercise:
corrida esteira - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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Giovana_DB's Weight History
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