Weigh In record (no journal entry) for 23 December 2021
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52.5 kg
Lost so far: 0.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2021:
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1632 kcal
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Fat: 40.54g | Prot: 71.37g | Carbs: 252.31g.
Breakfast: 단백질 식사 대체 가루, 사과4/1쪽, 쌀밥. Lunch: 스타벅스 (Starbucks) 아이스 캐모마일 릴렉서 (Tall), 봉평촌 메밀국수. Dinner: 오징어젓갈, 일미무침, CGS 맛없는 통밀빵, 두부조림, 뒷고기, 삶은 계란, 아인슈타인우유 아인슈타인우유. more...
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Gaining 0.7 kg a Week
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pooh4062's Weight History
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