Weigh In record (no journal entry) for 22 December 2021
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39.1 kg
Lost so far: 28.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2021:
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1133 kcal
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Fat: 38.06g | Prot: 50.80g | Carbs: 143.75g.
Breakfast: Alpro Soya Mandelmilch Ungesüßt, Pink Lady Äpfel, Nespresso Vanilio, Edeka Heidelbeeren, Zimt, Granny Smith Äpfel, Xucker Schoko-Drops. Lunch: Dean&David Mango Prawn , Mr. Lowcarb Balsam Essig Dressing. Dinner: Schwarzer Pfeffer, Alnatura Kräutersalz, Edeka Chili Mix, Erasco Vegetarischer Gemüse-Eintopf. Snacks/Other: Edeka Chili Mix, Roter Pfeffer oder Cayennepfeffer, Salatgurke, REWE Beste Wahl Cherry Roma Tomaten. more...
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Losing 2.5 kg a Week
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irisivonne's Weight History
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