Weigh In record (no journal entry) for 22 December 2021
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68 kg
Lost so far: 0.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2021:
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1109 kcal
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Fat: 44.23g | Prot: 63.65g | Carbs: 49.11g.
Lunch: Purée de Pommes de Terre, Crémant, Vin de Pinot Noir, Hippopotamus Onglet de Boeuf. Dinner: Les Croisés Emmental Râpé, Royco Soupe Gratinée Oignons et Croûtons. more...
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Gaining 0.2 kg a Week
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sailoromain's Weight History
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