Weigh In record (no journal entry) for 22 December 2021
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55.2 kg
Lost so far: 10.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2021:
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1272 kcal
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Fat: 57.65g | Prot: 69.07g | Carbs: 130.24g.
Breakfast: Coffee. Lunch: Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Fresh & Easy Apple Cranberry Stuffing, PRE New York Strip Steak, Cauliflower Rice, A.1. Steak Sauces And Marinades A1 Steak Sauce, Italian Salad Dressing , Lettuce Salad with Assorted Vegetables. Dinner: Spicy Salmon Rolls, Avocado. Snacks/Other: Peanut Butter Cookie. more...
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Losing 1.9 kg a Week
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koreanprincess's Weight History
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