koreanprincess's Journal, 22 Dec 21

Weigh In record (no journal entry) for 22 December 2021
55.2 kg Lost so far: 10.6 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 December 2021:
1272 kcal Fat: 57.65g | Prot: 69.07g | Carbs: 130.24g.   Breakfast: Coffee. Lunch: Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Fresh & Easy Apple Cranberry Stuffing, PRE New York Strip Steak, Cauliflower Rice, A.1. Steak Sauces And Marinades A1 Steak Sauce, Italian Salad Dressing , Lettuce Salad with Assorted Vegetables. Dinner: Spicy Salmon Rolls, Avocado. Snacks/Other: Peanut Butter Cookie. more...
1273 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.9 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


koreanprincess's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.