Weigh In record (no journal entry) for 22 December 2021
|
55.1 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 December 2021:
|
3289 kcal
|
Fat: 361.36g | Prot: 100.14g | Carbs: 552.96g.
Breakfast: Nueces. Lunch: Italiannis Pizza Individual Quattro Formaggi. Dinner: Hershey's Cocoa 100% Natural, AdeS Leche de Soya sin Azúcar. Snacks/Other: Pan Dulce. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katiabecerrakon's Weight History
|