Weigh In record (no journal entry) for 22 December 2021
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67.1 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2021:
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2034 kcal
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Fat: 53.31g | Prot: 71.35g | Carbs: 330.54g.
Breakfast: Fiber One Honey Clusters Cereal, Whole Milk. Lunch: Unsalted Whipped Butter Stick, Wonder Enriched White Bread. Dinner: Joseph Campione Cheese Stuffed Bread Sticks, America's Choice Button Mushrooms, Prego Traditional Spaghetti Sauce, Del Pino's Penne Pasta. Snacks/Other: International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
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Losing 3.2 kg a Week
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melissaconner36's Weight History
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