senaytokbas's Journal, 22 Dec 21

Weigh In record (no journal entry) for 22 December 2021
93 kg Lost so far: 0 kg.    Still to go: 33 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 December 2021:
248 kcal Fat: 9.21g | Prot: 19.02g | Carbs: 22.35g.   Dinner: Kırmızı Lahana, Sulu Köfte. more...
Gaining 0.2 kg a Week

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senaytokbas's Weight History


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