Weigh In record (no journal entry) for 22 December 2021
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58.7 kg
Lost so far: 8.5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2021:
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292 kcal
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Fat: 5.77g | Prot: 15.13g | Carbs: 43.49g.
Breakfast: Националь Каша Полтавская на Воде. Snacks/Other: Сырник. more...
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Losing 0.1 kg a Week
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ludadobrunik's Weight History
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