Weigh In record (no journal entry) for 22 December 2021
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63.3 kg
Lost so far: 5.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2021:
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1107 kcal
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Fat: 55.29g | Prot: 44.03g | Carbs: 113.36g.
Breakfast: Хохланд Творожный Сыр, Ржаной Хлеб, Вареное Яйцо. Lunch: Грецкие Орехи, Гречка с Мясом. Dinner: Сгущенка, Блины на Молоке. Snacks/Other: Хохланд Творожный Сыр, Коломенское Хлеб Ломайка Ржаная. more...
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Losing 0.7 kg a Week
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Evgenia_Ne's Weight History
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