Weigh In record (no journal entry) for 22 December 2021
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51.8 kg
Lost so far: 11.5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2021:
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690 kcal
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Fat: 40.08g | Prot: 22.28g | Carbs: 55.76g.
Breakfast: 黑咖啡, 早安美芝城 卡啦雞腿堡. more...
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Losing 0.1 kg a Week
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bowlin771029's Weight History
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